The Power of the Pause: Why a Midday Workout Can Save Your Day
"The Power of the Midday Reset"
Ever hit that mid-afternoon slump where focus fades and frustration builds? Instead of pushing through, try stepping away for a quick workout. A midday reset can recharge your mind, energize your body, and turn an unproductive day into a personal and professional win.
In our latest blog, discover how incorporating movement into your routine can boost productivity, improve your mood, and help you tackle the rest of your day with renewed motivation. Whether you're job hunting or working full-time, listening to your body and prioritizing breaks can make all the difference.
Read more and embrace the power of the pause!
The Power of Routine: How Consistency Drives Career Transition Success
"The Power of Routine: Turning Career Goals into Achievable Success"
When you're out of work, the big goal of returning to the workplace can feel overwhelming. But success lies in breaking that goal into smaller, actionable steps and building a routine around achieving them. Inspired by Dave Brailsford's mantra, "focus on the pedals, not the podium," this article explores how a consistent routine of daily wins can drive steady progress toward your career aspirations. Discover how to stay motivated, maintain momentum, and turn uncertainty into opportunity.
Read the full blog to learn how routine can transform your career quest!
Rebuilding Your Network After Job Loss: The Hard Truth and the Path Forward
One of the most challenging realities of leaving a job is the sudden shift in your professional network. The suppliers who once valued your input move on to engage with your successor, your former team reports to someone new, and those invitations to speak at events may start landing in someone else’s inbox. It’s a tough pill to swallow, but recognising and accepting this reality is the first step to rebuilding stronger, more permanent connections.
This blog post explores why this shift occurs, how to cope with it, and how to rebuild your network with intention and deep authenticity.